Welcome to
Wick Strength and Fitness
Where YOUR Goals Come First
About Me
Hello and Welcome to WSF! My name is Connor Wick. I am a Certified Personal Trainer, Nutritionist, and competitive Powerlifter. I graduated from the University of Minnesota (Duluth), with my degree in Exercise and Rehabilitation Sciences. I have always had a passion in fitness and wellness. I grew up playing Football, Baseball, and Basketball until the end of Highschool, and continued weightlifting in College. I want to bring exciting, individualized personal training and weekly programming to the city of Duluth, and anyone who isn't local to the Northland. I want my clients to know I am ALWAYS here for them, through all of the ups and downs of training/life. The gym is there to better yourself in all aspects of life, let's get through it together.
Services Provided
1-on-1 Personal Training (60-Minutes)
Full warm-up, workout, and cool-down with coach Connor. Fully individualized towards YOUR goals and needs. Get that extra push that you may not be able to get on your own, with the full attention of having an exercise professional guide you through the workout.
Small Group Training (60-Minutes)
Want to workout with a friend or Partner? Don't quite want that 1-on-1 attention yet? This is the training option for you! Tailored workouts, designed for you and another. Still receive great training in a motivating group environment, whilst building bonds and comradery.
Online Coaching and Programming (TrueCoach)
Not Local to Duluth? Looking for weekly workouts, but no idea where to start? Look no further. With TrueCoach, I can provide weekly structured workouts (with comments and instructional videos), monitor progress, track nutritional progress, and so much more. Already an in-person client and want programming? You can do both!
